diff --git a/markdown/org/docs/faq/breasts/en.md b/markdown/org/docs/faq/breasts/en.md
index af19fa0a6b3..f4a583a2256 100644
--- a/markdown/org/docs/faq/breasts/en.md
+++ b/markdown/org/docs/faq/breasts/en.md
@@ -25,4 +25,7 @@ Any user can draft any pattern on our site, as long as they provide the
 required measurements. Which for some patterns includes measurements
 that are only relevant if you have breasts.
 
+##### How it applies to binding
+If you are binding, use the **without breasts** patterns, and use the cirumference
+of your binded chest as [chest measurement](/docs/measurements/chest/)