diff --git a/markdown/org/docs/patterns/breanna/options/bicepsease/es.md b/markdown/org/docs/patterns/breanna/options/bicepsease/es.md
index 63b7bf59b19..f9125404c6c 100644
--- a/markdown/org/docs/patterns/breanna/options/bicepsease/es.md
+++ b/markdown/org/docs/patterns/breanna/options/bicepsease/es.md
@@ -1,6 +1,6 @@
----
+- - -
 title: "Biceps ease"
----
+- - -
 
 The amount of ease at your upper arm.