diff --git a/markdown/org/docs/patterns/teagan/options/hipsease/es.md b/markdown/org/docs/patterns/teagan/options/hipsease/es.md
index cf6291a288c..666f581fe0d 100644
--- a/markdown/org/docs/patterns/teagan/options/hipsease/es.md
+++ b/markdown/org/docs/patterns/teagan/options/hipsease/es.md
@@ -1,2 +1,2 @@
 
-Controls the amount of ease at the hips. In other words, this controls the ease at the bottom of your T-shirt
+Controla la cantidad de facilidad en las caderas. En otras palabras, esto controla la facilidad en la parte inferior de tu camisa