diff --git a/markdown/org/docs/patterns/teagan/options/hipsease/nl.md b/markdown/org/docs/patterns/teagan/options/hipsease/nl.md
index cf6291a288c..f7c04b3f6d0 100644
--- a/markdown/org/docs/patterns/teagan/options/hipsease/nl.md
+++ b/markdown/org/docs/patterns/teagan/options/hipsease/nl.md
@@ -1,2 +1,2 @@
 
-Controls the amount of ease at the hips. In other words, this controls the ease at the bottom of your T-shirt
+Bepaalt de hoeveelheid overwijdte aan de heupen. Met andere woorden, dit bepaalt het gemak aan de onderkant van je T-shirt