diff --git a/markdown/org/docs/patterns/simone/options/bicepsease/es.md b/markdown/org/docs/patterns/simone/options/bicepsease/es.md
index e208b6133ce..40829d7e0a7 100644
--- a/markdown/org/docs/patterns/simone/options/bicepsease/es.md
+++ b/markdown/org/docs/patterns/simone/options/bicepsease/es.md
@@ -1,6 +1,6 @@
----
+- - -
 title: "Biceps ease"
----
+- - -
 
 ![Holgura del bíceps](./bicepsease.svg)