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New translations en.md (Spanish)

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Joost De Cock 2021-08-29 13:38:14 +02:00
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markdown/org/docs/measurements/waist/es.md
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---
title: Waist circumference
title: Circunferencia de Waist
---
The **waist circumference** measurement is the circumference of your waist below your ribcage.
La medición de **circunstancia de cintura** es la circunstancia de la cintura debajo de la cinta.
To measure your **waist circumference**, wrap the tape measure around the narrowest part of your waist, making sure to keep it horizontal.
Para medir tu **circunstancia de cintura**, envuelve la medida de cintura alrededor de la parte más estrecha de la cintura, asegurándote de mantenerla horizontal.